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spinal pain Written By-Boye KearneyYou may be amazed to find out that several of your day-to-day habits could be contributing to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these seemingly safe actions can take a toll on your neck health. Yet anxiety not, there are simple modifications you can make
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Posted By-Vega RosalesMaintaining proper stance and avoiding usual risks in everyday tasks can dramatically affect your back health and wellness. From exactly how you sit at your workdesk to exactly how you lift heavy objects, small changes can make a large difference. Imagine a day without the nagging pain in the back that hinders your every move;